Food for mental health

Food for healing

Get in line to learn about how to eat your way to feeling better, more present, more focused, less stressed and depressed.

We are honored to partner with Timea Smith, a Food and Wellness Consultant. Timea has lived in several countries, including Hungary, Russia, Brazil, Colombia, India, and Thailand. Her experiences in these diverse locations have greatly influenced her perspectives on food, nutrition, and holistic health. Through her extensive studies and travels, Timea has gained knowledge about nutrition and learned valuable skills in growing, selecting, and preparing food to optimize its health benefits. With over 20 years of experience, she is dedicated to practicing and teaching conscious eating tailored to the unique needs of both adults and children.

She works with individuals of all ages, including adults, parents and children. Timea’s primary objective is to help adults rediscover their relationship with food while instilling healthier and more vibrant eating habits in children. She approaches this goal in a supportive and practical manner, aiming to re-educate adults and cultivate children’s preference for nutritious and colorful foods.

Timea finds joy in conducting individual and family cooking sessions, as well as leading group workshops on various nutrition-related subjects.

She possesses a strong passion for promoting the creation of vegetable gardens and finds great pleasure in engaging in outdoor sports and various forms of artistic expression.

For how Timea can help you, please contact:

248-444-6433 or timus74@gmail.com