Life is busy and often times our mental health becomes low on our list of "things to do." My goal is to make this easier. We need to talk about it, learn strategies and implement healthy coping skills to empower ourselves and help strengthen our kids.
Group of friends, parents, neighbors, family members
Coming as a couple? 30/each
Bigger groups need more strategies and have more questions. We learn more from others as well, so the bigger the group, the more support!
Within 15 miles of my office? Free! $1/mile after
Bring 5 people to a second gathering... and you are free!
Let's Break stigma